Push ups: 100 pushups trainer 7.5

FITNESS22 LTD – Freeware – iOS
out of 4912 votes

Transform Your Strength with the 100 Pushups Trainer

Peter Salakani

04/19/2025

100 Pushups Trainer by FITNESS22 LTD is a user-friendly app designed to help users progressively build their strength, guiding them through structured push-up workouts to achieve their fitness goals.

Pushups 0 to 100 App Review

Do you want to build strength and achieve your fitness goals? Look no further than the Pushups 0 to 100 app. Developed by the same experts behind the highly acclaimed 5K Runner and 10K Runner apps, this comprehensive training program will guide you from zero to 100 pushups in just 10 weeks.

The app offers a straightforward and achievable plan that requires only 20 minutes, three times a week. With clear instructions from your personal audio coach, you'll be able to follow along seamlessly. The app keeps you motivated throughout the process, providing the key to your success. Even if you're not a fan of exercise, this app ensures an enjoyable experience, helping you earn wins and badges as you progress.

One of the great features of this app is its integration with Apple Health, allowing you to track your progress effortlessly. You can also listen to your favorite music while exercising, as the audio coach blends in seamlessly with whatever music app you prefer.

Pushups 0 to 100 app not only focuses on physical training but also provides motivational quotes and a supportive community through social media platforms like Facebook. Any beginner can succeed with this app, thanks to its extensive guidance and answers to common questions.

In addition to all these features, there are also stretching and warmup videos, male and female audio coaches, detailed information and guidance, and many more exciting elements included in this app.

The free version of the Pushups 0 to 100 app offers all the enabled features and includes the first four workouts for each fitness level. For more information about privacy and terms of use, please visit the provided links below.

Give yourself the chance to become stronger and achieve your fitness goals with Pushups 0 to 100 app. Start your journey today!

Supported Devices:

iPhone & iPod touch (all models)
iPad: runs as an iPhone/iPod app

Privacy Policy:

http://www.fitness22.com/privacy-policy

Terms of Use:

http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

Overview

Push ups: 100 pushups trainer is a Freeware software in the category Home & Hobby developed by FITNESS22 LTD.

The latest version of Push ups: 100 pushups trainer is 7.5, released on 09/27/2023. It was initially added to our database on 09/27/2023.

Push ups: 100 pushups trainer runs on the following operating systems: iOS.

Users of Push ups: 100 pushups trainer gave it a rating of 5 out of 5 stars.

Pros

Structured workout plan that gradually increases intensity
User-friendly interface with clear instructions
Customizable workout settings to suit individual preferences
Tracking and progress features to monitor improvement
Audio cues for proper form and workout timing
Motivational reminders to keep users engaged

Cons

Limited exercises, focusing mainly on push-ups
Some users may find the app repetitive over time
In-app purchases may be required for advanced features or workouts
Requires commitment and discipline to see results
May not offer modifications for users with physical limitations

FAQ

What is the 100 pushups trainer app?

The 100 pushups trainer app is a fitness application designed to help users progressively build their strength and endurance to perform 100 consecutive push-ups.

Is the app suitable for beginners?

Yes, the app is suitable for all fitness levels, including beginners. It offers a structured training plan that gradually increases in difficulty.

How does the training plan work?

The app uses a series of progressive workouts that increase in intensity over time, allowing users to build strength and endurance safely.

Can I track my progress with the app?

Yes, the app allows users to track their progress over time, including metrics such as repetitions completed and workout history.

Are there any video tutorials or instructions?

Yes, the app provides instructional content, including video tutorials on proper push-up form and technique.

Do I need any equipment to use the app?

No special equipment is necessary; the app focuses on bodyweight exercises, and all workouts can be done with just your body.

Is there a subscription fee for the app?

The app may offer both free and premium subscription options; details about pricing can usually be found in the app store.

Can I use the app offline?

Certain features may require an internet connection, but downloaded workouts can typically be accessed offline.

What if I can't do a full push-up yet?

The app offers modifications and alternative exercises for users who may not be able to perform full push-ups right away.

Is there a community or support available with the app?

Yes, the app often includes community features where users can share experiences, seek advice, and motivate each other.

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

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